Don’t let small or big situations get to you. It doesn’t do anything but cause stress, headaches and more stress to your day. Once the situation is done, leave it at that minute. Don’t drag it to the next day, next week, the following night or talk to anybody after it has been done. Turn the page and start a new page of the book. Don’t think about it, worry about it or cry about it. You’re getting nothing out of it. Learn from the mistake, teach from the mistake and carry on. This is the part of letting go.
The key to a stressful and happy environment/life is LETTING IT GO. It may be hard as it seems, but
TRUST ME, let it go like a loose paper.
Question yourself this. When you respond in an angry or stressful way, for when you hear someone say something negative about you to you or to someone else, does it really matter? Does what other people opinions about yourself whether negative or positive really matter?
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